CBD for Active Living: Sleep, Relief, Recovery

CBD for Active Living “The CBD balm has been a game changer for me, both during training, recovery and during my challenges. I find it almost instantly relaxes my legs and help them to recover quicker.” Andrea Mason, Athlete CBD, short for cannabidiol, is a natural compound found in the hemp plant. It has become […]

CBD for arthritis

CBD for Arthritis What is Arthritis? Arthritis is the most common joint disease, affecting almost one in two people over the age of fifty. It is a progressive degeneration and destruction of the cartilage in the joints. It is characterised by inflammation in the joints, leading to pain, stiffness, and reduced mobility. There are numerous […]

Meet Andrea Mason, sea to summit athlete

Meet Andrea Mason, sea to summit athlete. She’s an athlete, an outdoor enthusiast and it just so happens she is swimming 3 Lakes, biking 800km and running 3 Peaks!!!! The route is from Lake Bala in Wales, to the top of Ben Nevis in Scotland. Endurance Challenge  This is her 4th major challenge on the theme Sea […]

Stress, anxiety, relief…why i started using CBD…

CBD for stress…the calming effects of CBD CBD Studios founder, formerly a personal trainer I have always lead an active lifestyle. I am no stranger to the daily stresses that can impact our mental health and wellbeing. After trying CBD I found the results beyond beneficial by its calming effect, which made life easier when […]

So this is what you get from a CBD massage…. By Alison Shayler

Why a massage with CBD? So this is what you get from a CBD massage…. By Alison Shayler I’ve used CBD treatments (balms, oils, tea, etc) previously and always enjoyed the results but this was to be the first time that I would experience the luxury of having someone else apply them while I just relaxed. […]

CBD and biking

CBD and cycling Cycling has increased in popularity over the years as an environmentally friendly form of transport, as a hobby and a sporting activity. The increase in cycle paths for roads and off road bike tracks has made riding more accessible and great fun. Biking is a great form of exercise as it improves […]

How CBD benefits your skin

CBD skin care CBD skin care: Alleviating ACNE, DRY SKIN AND AGEING WITH CBD PRODUCTS CBD is a Cannabinoid found in hemp. It is a natural compound that is known for healing properties. CBD can relieve inflammation and have anti oxidant benefits. This means it can be beneficial for dry skin, spots and aging (free […]

CBD for muscles and joints

CBD for muscles and joints If you work out or exercise regularly you accept that inflammation and pain can be the outcome of a hard session. One valuable way that CBD may help athletes is by relieving and minimizing inflammation post-workout. Studies show that CBD interacts with the body’s endocannabinoid system, which is involved in […]