CBD for sleep

What is causing poor sleep ?

The famous Mayo Clinic USA, states that insomnia can be caused by:

Anxiety and depression
Medication, which can disturb your sleep-wake cycle
Physical conditions such as discomfort or aches
Caffeine, especially when consumed late in the day
Environmental factors, such as loud noises or an uncomfortable bed

If you can change one of these influences that would be one of the first things to address.

Using CBD to help sleep

However, if your insomnia is caused by health issues, using CBD for sleep may help by treating the causes of sleeplessness.

Studies show how CBD is very effective at helping to overcome anxiety. This is partly due to the interactions with the natural cannabinoids found in the body which regulate natural functions. One of these is the activation of serotonin receptors in the brain. When the body’s natural chemical balance is achieved by supplementing with CBD, natural functions like sleep are likely to be restored.

We suggest trying our hemp tea for longer uninterrupted sleep. 

Our customer research is showing that our hemp tea helps keep you asleep for longer throughout the night. Hemp and CBD are combined with other relaxing herbs including camomile and mint. It is lovely to enjoy whilst winding down as well as help with a good nights sleep. When you drink the tea, it is absorbed slowly though the digestive system. The calming effects of CBD for sleep therefore take place slowly, lasting for longer encouraging an uninterrupted sleep.

How does CBD oil work?

CBD oil is quicker to be absorbed. It is taken as drops under your tongue so absorbed directly into the body. CBD oil can support better sleep by interacting with the body’s endocannabinoid system (ECS) and influencing various physiological processes.

Its potential benefits for sleep include reducing anxiety and stress, which are common barriers to a good night’s rest.

By promoting relaxation and calming the mind, CBD oil can help alleviate racing thoughts that often interfere with sleep.

Additionally, CBD’s analgesic properties may provide relief from pain and discomfort, allowing for a more comfortable sleep experience. Furthermore, CBD can help regulate the sleep-wake cycle, promoting a balanced pattern of sleep and wakefulness.

By inducing relaxation and calm, CBD oil can contribute to a more restful and rejuvenating sleep.