Sommeil et CBD
What is causing poor sleep is the first thing to decipher?
The famous Mayo Clinic USA, states that insomnia can be caused by:
Anxiety and depression
Medication, which can disturb your sleep-wake cycle
Physical conditions such as discomfort or aches
Caffeine, especially when consumed late in the day
Environmental factors, such as loud noises or an uncomfortable bed
If you can change one of these influences that would clearly be one of the first things to address.
However, if your insomnia is caused by health issues, CBD may help by treating the causes of sleeplessness.
Studies show how CBD is very effective at helping to overcome anxiety. This is partly due to the interactions with the natural cannabinoids found in the body which regulate natural functions. One of these is the activation of serotonin receptors in the brain. When the body’s natural chemical balance is achieved by supplementing with CBD, natural functions like sleep are likely to be restored. We suggest trying our hemp tea or 5% oil if you are curious to try CBD and feel its effects.
CBD is also used to help muscular relief and inflammation. The effects of discomfort being relieved by CBD would also contribute to a better nights sleep.
CBD Studios supplement oils are made from nutrient rich hemp, with 0.2% THC present. Hemp has no psychoactive components.