CBD and sleep
Having been discussing the benefits of CBD a lot over the last year, I have often been asked the same questions.
Does it make me high?
Will it help my mum’s ailments? …..etc
But the most frequent is that of sleep.
Personally I started using CBD, to keep me a bit calmer looking after my 2 and 4, year old children as a single mother.
As I was keen to come off other medication too, I thought that it could well leave me with sleepless nights. Having had children, sleep generally does become an issue.
It was time to have a proper nights sleep again so was keen to see how CBD oil might help this.
It turned out that pretty quickly it became clear that I was sleeping far better and feeling far fresher and more alert in the morning.
Customers always ask about the benefits of the oil and how it would effect certain issues or relieve certain complains. I advise and explain how things might help and change with the use of oil.
More often than not, the feedback I get is how sleep has improved.